Estrella Rogers, a Gottman Certified Relationship Expert, is dedicated to helping couples heal and strengthen their relationships. Schedule a session with her today to embark on your journey towards a healthier and more fulfilling partnership.
We recommend a two- or three-day intensive to optimize the effectiveness of therapy.
These longer durations allow us to cover essential aspects of effective therapy, including assessment, building connection, fostering friendship/intimacy, and addressing conflict.
For local couples seeking a swift start to therapy, one-day intensives are a great option.
Each marital intensive comprises:
Individual pre-assessment phone calls to understand your concerns and goals.
A comprehensive analysis of your Gottman Relationship Check-up by your Certified Gottman Therapist.
6 hours of intensive therapy per day (4 hours on Days 2 and 3).
A take-home package of tools and supplementary support material.
A written summary of your relationship strengths and areas for improvement.
A one-hour phone call, or in-person session to be used within 3 months of the intensive.
Intensives conclude with a personalized plan, which may include follow-up visits or referral to a suitable local therapist.
It's crucial to emphasize that I respect couples' preferences for breaks and can accommodate private, individual sessions if needed.
Every relationship is unique, and I strive to honor the specific needs of each partner, ensuring they do not feel overwhelmed by the length or intensity of the intensive.