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Group therapy

Groups And Workshops

Our group focuses on helping Teens and Adults 

T.A.M.E (Teaching Anger Management Education)

Anxiety group for Teens 

In this 6 week group, teens learn strategies and practice how to conquer their fears and worries while getting guidance from and experienced therapist and support of peers.

Participants will:

  • Learn ways to manage emotions

  • Challenge their fears

  • Try out new ideas

  • Learn to express themselves

  • Fun safe and supportive environment

  • Grades 6-12

  • 6 week group $180

  • Max is 8 participants

  • Mondays at 5pm

  •  Call for dates

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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Emotional Wellness group for Educators 

A safe, non-judgemental space for  educators to share life experiences involving emotional health, wellness and concerns

Participants will learn how to handle their emotions and experiences encountered in life to include:

  • managing stress

  • taking care of your physical wellbeing

  • Investing in healthy sleep patterns

  • Working towards a balanced life

  • 6 week wellness group- $240

  • Tuesdays at 05:30 pm

  • Groups begin Every 6 weeks

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

Anger management group for Teens

In this 8-week group, teens learn strategies and practice how to manage their anger while getting guidance from and experienced therapist and support of peers.

Participants will:

  • Learn ways to identify angry patterns

  • Recognize unhealthy behaviors

  • Learn Healthy Communication Skills

  • Learn Impulse control

  • 8 week group $240

  • Grades 6-12

  • Mondays  at 04:30 pm

  • Call for dates

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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MASK Meditative and Artful Self-Care 

6 Week Christ Centered Trauma Group

Participants will:

  • Receive group support 

  • Explore and address individual trauma

  • Be provided a time to share and heal

  • Open to adults over the age of 18 

  • Max is 8 participants

  • Thursdays from 12am-1pm

  • Dates: Call office to join waitlist 

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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