
Groups And Workshops
"Unlock your potential and embrace a healthier lifestyle with our empowering group, dedicated to supporting both teens and adults.
Join us for our Fall Into Wellness Pay What You Can Series, featuring a diverse range of transformative programs that will leave you feeling rejuvenated and empowered."
A (*) symbol means this group is included in the series!
Grief Group for Teens (*)
The Purpose of this 4-week Grief Group for Teens is to provide a safe & supportive space for them to express, process, and navigate their grief. Through peer support,education, and personal growth activities, the group aims to facilitate healing, resilience, and a sense of connection during their grieving.
Participants will:
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Gain insights into the various stages & aspects of the grieving process.
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Learn a range of coping strategies to manage their grief & associated emotions.
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Learn the importance of seeking support from peers who have experienced loss.
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Learn that grief is a normal and individual process, debunking stigmas and misconceptions.
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Fun, safe, and supportive environment
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Grades 6-12
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$25 per session
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Max is 8 participants
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Monday from 5-6 pm
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Date: Groups ongoing contact office for next start date
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Location 231 New Bridge Street Jacksonville NC 28540
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Call 910-218-0006

Anger Management Group for Teens (*)
In this 4-week Anger Management Group teens will learn strategies & practice how to manage their anger while getting guidance from an experienced therapist and support of peers.
Participants will:
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Learn ways to identify anger patterns
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Recognize unhealthy behaviors
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Learn healthy communication skills
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Learn impulse control
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Grades 6-12
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Max is 8 participants
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Mondays 5-6 pm
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$25 per session recommended price
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Dates: Groups ongoing contact office for next start date
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Call 910-218-0006
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Grief Group for Adults(*)
The purpose of this 4-week Grief Group for Adults is to create a nurturing environment where individuals can openly share & process their grief experiences. Through empathetic peer support, educational resources, and guided self-reflection, the group aims to promote healing, resilience, and a renewed sense of hope as participants navigate their grief journey together.
Participants will:
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Gain emotional support & validation from peers who understand the complexities of grief.
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Gain opportunities to express & process emotions in a safe & non-judgemental space.
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Gain access to educational resources and information about the grieving process to enhance understanding and coping strategies.
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Develop tools to navigate grief, fostering resilience & personal growth.
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Adults 18 and over
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$25 per person
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Thursdays 5-6 pm
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Dates: Groups ongoing contact office for next start date
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Location 231 New Bridge Street Jacksonville NC 28540
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Call 910-218-0006

Participants will:
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Have a supportive community to express their emotions.
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Gain effective coping strategies for managing depression symptoms.
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Be provided with education & resources for depression treatment & self-care
Christ-Centered
Adult Depression Group(*)
Welcome to our Christ-Centered Therapy Group! We offer a safe and compassionate space for adults with depression, providing support, shared experiences, and faith-based resources to foster healing and connection.
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Open to adults over the age of 18
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Max is 8 participants
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Mondays 6:15pm-7:15pm
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$25 per person
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Date: September 18-October 23
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Call 910-218-0006
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T.A.M.E (Teaching Anger Management Education)
Anxiety group for Teens (*)
In this 4 week group, teens learn strategies and practice how to conquer their fears and worries while getting guidance from and experienced therapist and support of peers.
Participants will:
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Learn ways to manage emotions
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Challenge their fears
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Try out new ideas
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Learn to express themselves
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Fun safe and supportive environment
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Grades 6-12
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$25 per person
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Max is 8 participants
Groups ongoing contact office for next start date
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Tuesdays at 5pm
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Call 910-218-0006

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Grades 6-12
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$25 per person
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Max is 8 participants
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Groups ongoing contact office for next start date
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Thursdays at 5pm
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Call 910-218-0006
Self-Esteem For Teens (*)
Ignite your confidence and self-belief in our 4-week Teen Self-Esteem Group. Join a supportive community of teens, guided by experienced mentors, and unlock the tools for self-compassion, assertive communication, and resilience-building.
Participants will learn how to handle their emotions and experiences encountered in life to include:
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Foster self-compassion and silence your inner critic.
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Develop assertive communication for healthy relationships.
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Build resilience and conquer challenges with effective stress management.
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Connect with a supportive teen community for lasting friendships and support.
Prepare Enrich Couples Class
Ignite the sparks and strengthen the bond in your relationship with our transformative 6-week Prepare Enrich Couples class. Explore new depths of communication, intimacy, and understanding, guided by expert facilitators, and embark on a journey towards a thriving and fulfilling partnership.
Participants will learn how to:
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Improve communication: Enhance your ability to communicate openly and honestly, fostering deeper connection.
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Foster trust and intimacy: Build a secure foundation and cultivate emotional closeness in your martial relationship.
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Resolve conflicts effectively: Develop practical skills to navigate conflicts constructively, promoting healthier resolutions.
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Strengthen relationship dynamics: Celebrate your unique strengths and support each other for a more fulfilling partnership.
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Set and achieve goals together: Align your aspirations and create a shared roadmap for growth.
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Deepen shared values: Explore and embrace each other's values, fostering a stronger sense of purpose in your martial journey.
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Price: $300 for 6 Weeks
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Day and Time: Wednesdays at 5pm
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Groups ongoing contact office for next start date
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Call 910-218-0006


Emotional Wellness group for Educators
A safe, non-judgemental space for educators to share life experiences involving emotional health, wellness and concerns
Participants will learn how to handle their emotions and experiences encountered in life to include:
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managing stress
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taking care of your physical wellbeing
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Investing in healthy sleep patterns
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Working towards a balanced life
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6 week wellness group- $240
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Mondays at 5:30pm
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September 20-October 25
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Call 910-218-0006