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Group therapy

Groups And Workshops

Our group focuses on helping Teens and Adults 

T.A.M.E (Teaching Anger Management Education)

Anxiety group for Teens 

In this 6 week group, teens learn strategies and practice how to conquer their fears and worries while getting guidance from and experienced therapist and support of peers.

Participants will:

  • Learn ways to manage emotions

  • Challenge their fears

  • Try out new ideas

  • Learn to express themselves

  • Fun safe and supportive environment

  • Grades 6-12

  • 6 weeks group $150

  • Max is 8 participants

  • Mondays February 20th -March 27, 2023

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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Emotional Wellness group for Educators 

A safe, non-judgemental space for  educators to share life experiences involving emotional health, wellness and concerns

Participants will learn how to handle their emotions and experiences encountered in life to include:

  • managing stress

  • taking care of your physical wellbeing

  • Investing in healthy sleep patterns

  • Working towards a balanced life

  • 6 week group $150

  • Tuesdays at 05:30 pm

  • February 21-March 28, 2023

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

Anger management group for teens

In this 8-week group, teens learn strategies and practice how to manage their anger while getting guidance from and experienced therapist and support of peers.

Participants will:

  • Learn ways to identify angry patterns

  • Recognize unhealthy behaviors

  • Learn Healthy Communication Skills

  • Learn Impulse control

  • 8 week group $200

  • Grades 6-12

  • Mondays  at 04:30 pm

  • February 20-March 28, 2023

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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7-Stages of Grief Group 

This 7 week group offers support and education for those who have experienced the lost of a loved one, regardless of how long ago the loss occurred.

Participants will:

  • Learn the stages of grief

  • Learn healthy ways to cope with grief

  • Be provided a time to share and heal

  • 7 week group $150

  • Max is 8 participants

  • Tuesdays from 11am-12pm

  • February 21th -March 28, 2023

  • Location 231 New Bridge Street Jacksonville NC 28540

  • Call 910-218-0006

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